Sprout Blog

Want to finally fix picky eating? We’ll walk you through how to reframe the challenge and point you to the changes you can make to help.

Lets drop the idea that you are to blame for your child’s picky eating, a big start to success is to get rid of that guilt.

Getting behind the commonly held idea that it’s the fault of the parent and why that’s not really the truth of it.

Explore the truth behind kids’ fussy eating habits, and learn why parental blame is a myth. Find guilt-free guidance here.

Reduce mealtime tantrums with positive environments, diverse food options and leading by example. Make mealtimes fun and seek support.

Address your child’s picky eating and create a supportive environment. Learn the signs and when to take action on picky eating at Sprout

Lets get your kids more adventurous with the food they eat by putting them in the driving seat with family style feeding.

Address your child’s picky eating and create a supportive environment. Learn the signs and when to take action on picky eating at Sprout

Boost your child’s nutrition and reduce picky eating with our expert guide to optimizing snack time. Discover fun, balanced ‘mini meal’ ideas.

This article explores some of the reasons why parents worry and provides guidance on when picky eating becomes a concern.

This article helps parents identify if picky eating in their child is a concern. It explores the impacts on nutrition, child’s eating skills, emotional stress on parents, and family life. It encourages considering the bigger picture and seeking professional support if consistent eating issues persist.

Understanding picky eating in children is crucial for parents. It often starts in infancy, but experimentation with food is more common at this age. Toddlerhood brings neophobia and changing preferences. Picky eating can also start and persist in older children due to medical issues, negative experiences, or emotional factors. Ultimately, recognising individual needs is key and the only way to start managing picky eating.